All lessons at Strike One are 30 min in length, performed in a one on one atmosphere, with a direct focus on what the student can do to improve his game. We utilize a video playback system that helps the athlete to visually see mistakes that he is not feeling. Our focus is not to make every hitter the same, instead teaching the proper techniques allows the hitter to best utilize his strength level, body type, arm length etc.
Strike One Baseball Academy was founded on its knowledge of pitching. Our coaches have over 25+ years of College and Professional Experience on the mound.
Our Team Lessons consists of 2-3 coaches, 2+ training stations, along with base running and infield work. We work with teams of all ages and skill levels.